Midwest Used Fitness Equipment
Keiser Power Rack w/Keiser Adjustable bench
Keiser Power Rack w/Keiser Adjustable bench
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Keiser Power Rack MODEL 3110
Keiser put the power in Power Rack. A rack is just that, a rack to hang things on, until you add Keiser’s patented system to it. Then it goes from ordinary to explosive. Use it as an ordinary rack for free weight lifting or blend the iron and the air. Instead of benching 100 kg (220 lbs) of iron, strip off 50 kg of iron and add 50 kg of air. Now, it is a whole other experience. Once you’ve mastered balancing that, strip off more iron and add more air for the next level of training. The possibilities never end.
Specifications
MODEL 3110
- HEIGHT
- 94" / 2388 mm
- WIDTH
- 71" / 1804 mm
- DEPTH
- 103" / 2616 mm
- WEIGHT
- 935 lbs / 424 kg
- RESISTANCE RANGE
- 0-200 lbs / 0 - 91 kg
Features
- Allows training at any speed, from controlled to explosive, for improved power
- Unique hybrid design combines smooth Keiser Dynamic Variable Resistance and free weight resistance to emphasize not only strength training but also speed and stability training
- All in one system to accomplish more in less space
- Customizable workouts for all users
- Frame is constructed of 11 gauge steel. All frame components are placed in a “jig” welding fixture which is used to insure parts are located in exact position each time, thus ensuring consistent fabrication
- A rack to fit every need
- Dual displays to satisfy both user and trainer
- Ability to combine Keiser Dynamic Variable Resistance and iron weight resistance
- Spotting Bars: The spotting bars are designed to safely catch and hold lifting bars in case of fatigue or during mid-set breaks. To accommodate different users and exercises, each spotting bar can be vertically adjusted in 4” increments. Rubber padding reduces rebound when a lifting bar is dropped on the spotting bars.
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Rack Bar Catch Set: Adjustable bar catches can be used inside or outside Keiser Power Racks.
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Adjustable Bench easy to move adjustable bench locks into Keiser Racks during use. When not in use, its low profile and transport wheels makes it easy to store until needed. The bench has multiple angle adjustments allowing for maximum body support throughout a variety of movements.
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Dip Station: Similar to a stand alone dip station, the integrated Keiser Dip Station offers the added benefit of using the pneumatic resistance system for either movement assistance or increased resistance.
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Pull-up Handles can be locked into 14 different positions, from 7” (178 mm) thru 41” (1,041 mm) apart, offering greater versatility to a workout and allowing the user to both increase difficulty and target specific muscle groups. Because the handles rotate at 360 degrees, more training options are available and wrist strain is decreased.
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Pulley Assist Station: Employing Keiser’s unique pneumatic resistance system, cables attach both to the Keiser Racks and the user’s belt to customize the weight resistance of a traditional pull-up. While other machines allow users to add resistance to their own body weight, the pulley assist station also provides the user an assisting counter weight. This technique makes it possible for users of all fitness levels to accomplish a successful pull-up. Pulley Assist Station comes with the ropes and is sold as a set.
Materials
Materials
Shipping & Returns
Shipping & Returns
Dimensions
Dimensions
Care Instructions
Care Instructions







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Customizable Shipping
Thank you for choosing Midwest Used Fitness Equipment for your fitness needs. We are excited to assist you in your journey towards a healthier and fitter lifestyle.
Please note that each order placed with us will require a personalized shipping quote. This is because shipping costs can vary depending on factors such as the size, weight, and destination of the equipment.
To ensure that you receive the most accurate shipping quote, we will carefully evaluate your order and consider the best shipping options available. Our goal is to provide you with the most cost-effective and efficient delivery service.
To proceed with your purchase and obtain a shipping quote, please complete your order as usual. Our dedicated team will promptly reach out to you with a tailored shipping quote that takes into account your specific requirements.
We appreciate your understanding and patience in this process. Rest assured, we are committed to providing you with excellent service, and our team will work diligently to ensure your fitness equipment reaches you in a timely manner and in perfect condition.
If you have any questions or require further assistance, please don't hesitate to reach out to our customer support team. We are here to help you every step of the way.
Thank you for choosing Midwest Used Fitness Equipment. We look forward to serving you and helping you achieve your fitness goals. -
30 Day In-Home Trial
At Midwest Used Fitness Equipment, we understand the importance of finding the perfect fitness equipment that aligns with your goals and preferences. That's why we are thrilled to offer you our exclusive 30 Day In-Home Trial.
With our 30 Day In-Home Trial, we want to provide you with the opportunity to experience the equipment firsthand in the comfort of your own home. We believe that trying out the equipment in your personal environment is the best way to ensure it meets your needs and expectations.
Here's how it works: Once you receive your order, you will have a full 30 days to test and evaluate the equipment. Take your time to familiarize yourself with its features, functionality, and overall performance. We encourage you to incorporate it into your fitness routine and truly experience the benefits it has to offer.
If, within the 30-day trial period, you find that the equipment doesn't meet your expectations or isn't suitable for your needs, simply reach out to our customer support team. We will guide you through the return process and provide you with all the necessary instructions.
We value your satisfaction above all else, and we want to ensure that you are completely happy with your purchase. Our 30 Day In-Home Trial is designed to give you peace of mind and the confidence to make the right decision.
Please note that certain terms and conditions apply to our In-Home Trial program, and our team will be happy to provide you with all the details upon request.
Thank you for choosing Midwest Used Fitness Equipment as your trusted partner in achieving your fitness goals. We are dedicated to providing you with exceptional products and unparalleled customer service.
If you have any questions or require further assistance, please don't hesitate to contact our friendly customer support team. We are here to assist you in any way we can.